| Spread your energy and endurance out over the day for a more successful, enjoyable Ironman race. - Ray Fauteux |
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| The bike you choose to use for your first ironman is just a small part of the ironman equation. Don' ... - Ray Fauteux |
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| For triathletes wanting to look their best and better their competition time, the secret to success ... - Mike Herman |
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| The start of a triathlon can be nerve-wracking, tiring, intimidating, frustrating, and even discoura ... - Kevin Koskella |
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| In the world of triathlons, men triathlon clothing may be the difference between doing well and winn ... - Mike Herman |
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| Talk to anyone who has done a triathalon and the word lifestyle is often brought up. Successful tria ... - Mike Herman |
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| Choosing the proper accommodations for your Ironman race, can help ensure an enjoyable experience. - Ray Fauteux |
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| Taking long periods of rest after several Ironman races can help lengthen your career. - Ray Fauteux |
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| If you have indeed been "Ironstruck," it should be your mission to part of Ironman-Hawaii, the grand ... - Ray Fauteux |
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| Possibly massage therapy will be helpful in your Ironman training. At the very least a massage can b ... - Ray Fauteux |
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| Ironman Canada is one of the most popular members of the Ironman family. If you are considering this ... - Ray Fauteux |
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| Become a more efficient swimmer by keeping track of your strokes in practice! - Kevin Koskella |
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| You've trained hard for your first Ironman. When it comes to the bike portion of the race--pay atten ... - Ray Fauteux |
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| Competing in an ironman has become an expensive proposition and it can seem very helpful to have a s ... - Ray Fauteux |
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| Learn how to find your perfect training zones using lactate threshold testing. - Ben Greenfield |
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