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Site Home » Self Help » Joy
 

Having Fun with Life

 
Author: Alexia Alderson Chamberlynn

It was just a few degrees shy of swimming weather a few weeks ago at the beach. I walked along the shore in my jeans and a red tankini top, the salt air refreshing against my skin but not quite cold. My two sisters and some friends and I were taking a brief hike down the beach. Up ahead, a small freshwater creek came out of the pine forest along the beach and cut across our path. The water of the creek was a ribbon of earthy red crossing the white sandy beach. As we approached, I said to my sister Audra, lets jump it! It was a shallow creek, and only about seven feet wide, easily fordable. But something within me wanted to run, to leap, to risk splashing down in the cold water. Carefully wading across just wasnt going to do it for me. I wanted to jump the creek for no reason other than the fun of it.

My sister enthusiastically agreed, so we got a running start and began to run willy-nilly down the beach, our feet pounding down into the soft, powdery sand. The narrow creek approached rapidly, the wind in my face urging me along, my hair flying about, and when we reached the sandy edges leading down into the creek, we hurdled through the air as if jumping the Grand Canyon. I landed just short of the other side, sending diamond drops of water spraying all around me and soaking the cuff of my jeans. My sister landed right beside me and we laughed like children. It was fun. I felt happy and alive.

The 14th Dalai Lama said, The purpose of our lives is to be happy. Indeed. This purpose I gladly share with all fellow humans. As you go about your day, do you find yourself caught up in happiness, laughter and fun? As children, everything we did was for fun. That was the purpose behind every action. That was the part of me that had to leap across the creek. As you complete your daily duties - going to work, doing the laundry, checking your email, whatever your daily habits may be is fun your purpose? Is happiness your objective?

When you were younger, the pursuit of fun and happiness came naturally. You didnt have to put a lot of effort into looking for it. If your mother had asked you, So dear, are you going to try to have fun today? you would have looked at her like she was crazy. Fun is a childs obvious objective. If they want to build a castle, they have fun doing it. If they want to plant some flowers, they have a blast in the process. Mud pies fun. Washing the dog fun. At some point our priorities change. Our purpose and objective often becomes money and work. The obvious and natural engagement in fun activities falls to the wayside.

When Im taking myself too seriously, writing at the computer or something, my son always reminds me of my priorities. Hell come up to me and say, Lets play tigers! and well wrestle on the floor, growling and meowing. Or hell run up to me and say, Look, a rainbow! and point to the refracted light coming from the sunlight shining through some glass. Being an adult doesnt mean abandoning the quest for fun. If life is not meant for fun and happiness, what is it meant for?

Think about the things you might have done as a child. Did you climb trees, ride bicycles, eat ice cream and (purposefully of course) get it all over your face? Did you run uphill and pick flowers and play in the hose because you wanted any excuse to get muddy and wet? What do you do now for fun? As an adult you have more freedom, not less, than as a child. Youve got a car and money and no curfew or confined play areas. Your play should be increased, not decreased!

Im not suggesting that you quit your job and play in the sandbox all day. What I am suggesting is that you quit working and start playing. Children find the fun in almost anything. Its all a state of mind. You can choose to view life as fun, or you can choose not to. Have fun at your job, have fun completing tasks, have fun brushing your teeth, have fun eating. Do also increase the purposeful acts of fun in your life. Go on a spontaneous lunch picnic. Go for a hike in the woods. Take a road trip to the country for a couple hours. Drive down to the beach. And be spontaneous and adventurous. When something silly strikes you, go for it! Whats the worst that could happen?

Have fun with your life. Break up your daily routine with intentional acts of fun. Laugh really loud. Take a leap!

Copyright 2005, Alexia Alderson Chamberlynn

Author Bio:

Alexia Alderson Chamberlynn

Alexia Alderson Chamberlynn is an inspirational writer and the Co-Owner of Prosperity Power Training, LLC, a national training company offering e-learning, life coaching, group training and grants for personal and professional enrichment.

Alexia has been writing for over ten years and has been published in numerous print and online publications. Alexia is also working on a novel which she plans to release at the end of 2005.

Prosperity Power Training was started in 2004. PPT offers training and grant plans and a number of free services including a 7-day online training program. PPT also has a non-profit branch, the Phoenix Plan, committed to positive global change.

To contact Alexia, send an email to alexia@prosperitypowertraining.com. To sign up for the free services offered by PPT, please visit the website. A press room for Alexia and PPT has just been added to the website, and additional information about Alexia and PPT can be found there.

You can search for this article using: joy, happiness, happy happy joy joy, pride & joy, finding happiness, being happy, how to find happiness
 
 
 

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