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Trinity: The Three Levels of a Yoga or Qigong Practice

Yoga and Qigong practice is traditionally spoken of as occurring on three levels: the outer, the inn ... - Elizabeth Reninger
 

Type PDE-5 Inhibitors and NAION

FDA has received 43 reports of varying degrees of vision loss, including blindness, in men taking ty ... - Valerian D.
 

How To Quit Smoking

Smoking has been linked to many health conditions, such as Lung Disease and Emphysema, both of which ... - Ron Swerdfiger
 
 

Ab Workouts

Our society has become more health-conscious today. There has been an increased focus on fitness and ... - Elizabeth Morgan
 

First Symptoms of Menopause

Normally, women experience the first symptoms of menopause during their late thirties and early fort ... - Jodie Phillips
 
 

Site Home » Hygiene & Health » Meditation & Relaxation
 

Meditation & Relaxation

 
 

The Paradox of Opening & Closing: A Pair of Qigong Meditation Practices

Becoming aware of the vibratory nature of our bodymind, and learning how to gather, store and circul ... - Elizabeth Reninger
 

Tips for Improving Your Sleep

Simple tips for getting to sleep. Tools for stress management to control your insomnia and to get a ... - L. John Mason
 

Transcendental Meditation (TM)

Transcendental mediation is probably the best known relaxation technique involving the mind. Big com ... - Michael Russell
 

Our Greatest Gift

Sometimes being alone is the greatest gift we can give ourselves. - Arielle Sumner Consoli
 

Let it Go...Meditation for Cutting Energy Cords

Meditation can help you to rid yourself of unwanted psychic energy. Even if you don't normally medit ... - Tamara Hawk
 

The Essentials Of Meditation

Meditation is widely used as a medium of relaxation. But some people cannot meditate. This has to do ... - Pradeep Chadha
 

Allergies-Relief from Allergy - Its Symptoms and Medication

Causes Signs and Symptoms of Allergies - These allergens can be of plant origin such as pollens, ani ... - Dr.Prasad Chandragiri
 

Meditation: A Path To Inner Peace

This article examines the role of meditation as one of the proven alternative therapies that in rece ... - Gwen Stewart
 

Hypnosis CDs - Are they as Good as a One-on-One Session?

Comparison between the use of hypnotherapy CDs and MP3s to hypnosis sessions with a hypnotherapist. - Rachel Silvers
 

Mind is All A Commentary on the Dhammapada

What is the mind? Sanskrit and Pali have the same word for mind: "man". Mana comes from the root ver ... - Swami Nirmalananda
 

Four Things To Consider When Choosing Your Meditation CDs

Meditation is one of the most important activities you need to do each day. One of the most importan ... - Chris Le Roy
 

Energy Enhancement and the Removal of all the Blockages From All Your Previous Lifetimes

This is what they mean when they say a Master is not under the Laws of Karma. He has dissolved all t ... - Swami Satchidanand
 

Benefits of Tai Chi

Tai Chi, an ancient form of Chinese meditation, has evolved a lot in its basic styles. It is a combi ... - Kristy Annely
 

Healing From Within

This article explores a new way of dealing with pain and illness and shows how to start the process ... - Dr. Brenda Shoshanna
 

Meditation Chairs

Meditation chairs can enhance the experience of exploration by allowing you to sit in a comfortable ... - Jamie Lynn
 

Enlightenment through Meditation

In meditation, it is the harmony of mind, heart, and will that brings you into Unity with the One. W ... - Olga Rezo
 

Your Split Mind and Sub-Personalities Healed in Meditation in Raja Yoga the Yoga Sutras of Patanjali

Raja Yoga and the Yoga Sutras of Patanjali Excerpt from Book Four - Kaivalya Pada, The Portion on Ab ... - Swami Satchidanand
 

Cultivate a Positive Mind-Set Through Meditation

You have the ability to create your own mind-set. Whether your attitude is positive or negative, is ... - Paul Jerard
 

One Meditation Mistake People Make

The point is to achieve a sense of being centered and letting go of every day concerns. - Heather Dominick
 
 

Guided Meditation

Use this guided meditation as a tool to create calm, success, and peace in your life. - Amy Biddle
 

The Brain Scrub for Druids

EVERYTHING is about awareness and intention! (Get used to hearing that) Once you develop your awaren ... - Robert Morgen
 

Who Has Time to Meditate? A Meditation Technique for the Dynamic Personality

Finding that elusive sense of peace may be easier than you think. - Kim-Marie Ward
 

Parapsychology: Harnessing Your Etheric Energy

All human beings have the ability to recognize, embrace, and utilize their bio-etheric energy, or th ... - Jim Ray
 

The Five Skandhas of Buddhism and Meditative Clarity

2600 years ago, the Buddha presented an elegant and simple model of the structure of the confused eg ... - Jack Elias
 

Learning Transcendental Meditation

It is not difficult to learn transcendental meditation. If you are looking to escape from the whirlw ... - Jamie Lynn
 

Developing Mindfulness and Awareness

With a consistent enjoyable effort we can quickly develop habits of mindfulness and awareness that m ... - Jack Elias
 

How to Meditate With a Mantra

How can a single word or word-phrase bring about positive changes in a you? This article explains wh ... - Dada Vedaprajinananda
 

Prayer: Part 5--Receiving

Act as if you have already received, and you will draw what you want into existance. - Katheryn Hoban
 

Meditation as a Lifestyle

Meditation begins as postures and breath control and mantras. But it expands, just as the mind expan ... - Vishal P. Rao
 

Meditation

This unbiased write-up tries to take an open eyed look at the art of meditation, without trying to p ... - Alevoor Rajagopal
 

The Buddhist Way of Meditation

Meditation in Buddhism is a technique to attain tranquility of mind and ultimately attain nirvana. B ... - Michael Russell
 

How to Practice Meditation

Meditation is the most important practice for calming the mind. A calm mind can lead a healthy, happ ... - Kevin Pederson
 

Solutions For Emotional Health Problems Including Insomnia

The stresses and strains of everyday life can bring with it a variety of emotional health problems. ... - Steve Hill
 

Levels of the Aura, Body and Consciousness

A look at how there is a connection between the Aura and the Human Body and Consciousness. - George Lockett
 

Meditation Guide

There is absolutely no way I can possibly tell you about all the different types of meditation in ju ... - Robin Darch
 

What's The Point of Meditating?

It takes only 5 minutes a day to improve your life - Graham Harris
 

The Art of Energy Enhancement: Meditation to Remove Energy Blockages, Negative Emotions, Bad Luck

One is agitated by Energy Blockages. To come out of the agitation, one does not need to know the bas ... - Swami Satchidanand
 

Meditation Techniques For Time Pressed Executives

Meditation has an image of peace, isolation and endless amounts of time to relax. How, then, can a b ... - Roy Thomsitt
 
  
 
 

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